Solve Shoulder Pain For Good
Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by four primary muscles and their tendons, which together are called the rotator cuff. What Causes the Pain and What Can You Do? If your shoulder becomes inflamed or an impingement occurs, you may make the mistake of avoiding using your arm to help it heal.It may surprise you to learn that controlled movement is one of the...